HIGHER HEALTH, LLC
with Celia Layman, M.A. Ed.
Welcome to Higher Health, LLC, at CYANWOOD Natural Lifestyles Center at 2704 Spotswood Trail, Suite B, in Harrisonburg, Virginia.
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Could you be approaching Menopause?
Have you felt the frustration of sudden sleep struggles? Have you recently felt embarrassed
from getting hot and sweaty at the most inconvenient moments? Has sex not felt as pleasurable
as it used to? Have you been confused by your periods coming either closer together, or farther
apart?
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If you are getting close to the age of 40 and can relate to any of these, you just might be in the
beginning phase of perimenopause. You may have lots of questions.
You are not alone. At Higher Health, LLC we provide safe containers where you can find answers, be seen, and lean into support. Both in our one-on-one Power Talk consults, and through our 8-week support group, Embrace THE Change, we focus the discussion on these truths:
~ The body has the amazing resiliency and ability to heal itself
~ Herbal medicine works in synergy with the body’s healing abilities
~ Small self-care changes can result in huge physiological changes
~ Care for your WHOLE person, creates ease in being fully present for others
~ Complete healing involves healing on all levels: physical, emotional, and spiritual
To learn more about our Power Talks or our next Embrace THE Change support group, please email Celia at higherhealthllc@gmail.com.
“It’s our last chance to honor our body’s wisdom. It will rock the boat. It will feel scary. And it will
clarify our vision. It will help us identify our gifts. It will refine our relationships. If we choose to
step into it and not fight it or run from it, we will discover a new calling, new purpose, and higher
health for the second half of our lives.” ~ Celia