CYANWOOD GROUP CLASS SPRING/SUMMER 2022
CYANWOOD GROUP CLASSES FEB - JUN 2025
An Independent Teacher Collective
Did you know each of our teachers has a unique teaching style, a separate business platform and independent pay structure? That's because we are a COLLECTIVE of Yoga teachers with therapeutic and Trauma-Informed approaches, seeking to bring high quality Yogic practices to CYANWOOD, at affordable rates. When you take a class here, you are promoting more than one small, local healing business, AND helping to create real community. To register for a class, just click a link below, and you will be directed to the appropriate registration.
Need assistance? Reach out any time with questions info@cyanwoodlifestyles.org
WE ARE CLOSED IN JANUARY
MONDAYS, WEDNESDAYS & FRIDAYS
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7:45am Core Connections $2/class
with Jen Tullo
This is an active, 15-minute ONLINE (Zoom) accountability group, to support daily movement and wellbeing, with accessible cardio and core strengthening. (Occasionally classes will be pre-recorded or led by another group member to account for holidays/illness)
This class is FREE for those who pay the monthly membership rate and attend Tuesday/Thursday morning Yoga with Jen.
REGISTRATION FOR THIS CLASS IS REQUIRED BY 9PM THE EVENING PRIOR. IF NO ONE IS REGISTERED BY THAT TIME CLASS IS CANCELLED.
MONDAYS
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*NEW* EVENING YIN AND RESTORATIVE SERIES
with Coleen Clement
Coleen hosts 4 and 6 week series on Monday evenings for Yin Yoga and other somatic practices.
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TUESDAYS
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with Jen Tullo
This before-work, no-sweat class is the perfect daily routine for stretching, strengthening and checking in with yourself.
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*NEW* EVENING EMBRACE THE CHANGE GROUP SESSIONS
with Celia Layman
Celia hosts group support sessions for perimenopausal women looking for inspiring and self-empowered ways to Embrace THE Change.
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THURSDAYS
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8:00 - 8:45am Deep Yin Yoga Class - $15
with Jen Tullo
This before-work, deep Yin Yoga class is designed to promote range of motion, reduce joint inflammation, and compliment more active lifestyles.​
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*NEW* 6:00 - 7:00pm Community Meditation - $15​
with Elizabeth Shoop
A weekly mindfulness class that nurtures harmony between mind and body through the practice of somatic awareness.
PLEASE NOTE: this class is occasionally hosted on Zoom ONLY. In these cases you will receive a link to join via email.
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FRIDAYS, SATURDAYS & SUNDAYS
WE RESERVE FRIDAYS AND SATURDAYS FOR PRIVATE EVENTS
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